Ask a Dentist

Q: A friend of mine told me that the foods I eat can cause tooth decay, is that true?

A pile of assorted doughnuts

Tooth decay is a common disease in North America, second only to the common cold. It can be affected by the foods you eat. For example, if you eat or drink many sugary or high carbohydrate foods, the sugars can mix with plaque on your teeth to create an acid. It’s that acid that will attack your enamel and cause tooth decay.

Our recommendation is that you limit sugary and starchy foods in your diet, make sure to brush and floss twice a day, and visit your dentist regularly.

Schedule an appointment with the dentists at our St. Vital Centre or Garden City Shopping Centre locations today to keep your mouth happy and healthy.

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